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Manual Therapy & Taping
Technique used to alleviate pain and improve on the mobility of joints, soft tissues and nerves
Manual Therapy
Manual Therapy uses skilled and sophisticated hands-on movements to diagnose and treat soft tissues and joint structures. The therapist would palpate and assess for movements in your joints , muscles and tissues in order to diagnose injuries, reduce pain and promote proper healing.
Benefits of Manual Therapy
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Reduce muscle tension
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Relieve stiff joints
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Reduce soft-tissue inflammation
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Facilitate movement and exercise therapy
Taping
A common method used to prevent injury, especially among athletes. This method uses a athletic tape to keep the muscles/bones in a certain position so that the body can heal faster.
Benefits
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Relieve pain
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Improve joint stability
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Minimise the risk of injuries
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Reduce strain on injured or vulnerable tissues
