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Clinical Pilates
Customised pilates programme that is carried out under the supervision of our therapist
What is Clinical Pilates?
Clinical Pilates focuses on posture, balance control, strength, flexibility, core stability, and breathing through physical exercise.
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What is the difference between Regular and Clinical Pilates?
Regular Pilates caters to the general public and does not focus on a specific injury or physical needs. The focus would be more on improving overall physical health.
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Clinical Pilates are customised based on individual needs and is supervised by a trained physiotherapist.
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